- Balsamic Grilled Chicken Salad
Romaine lettuce, Grilled chicken drizzled with balsamic vinaigrette, sliced pears, roasted walnuts, cranberries and gorgonzola. Served with a dressing of your choice. Choice of small, medium, or large.
- Small $12.60
- Medium $17.70
- Large $19.80
- Make Your Own Smoothie $9.60
Pick up to three ingredients.
- Blackened Chicken Wrap $16.20
Fresh mozzarella, tomato, mayo, and avocado.
- Southwestern Shrimp Salad
Romaine lettuce, grilled shrimp, roasted corn, pico de gallo, avocado. Served with a dressing of your choice. 280 calories, 28g protein, 5g fat. Choice of small, medium, or large.
- Small $13.80
- Medium $17.94
- Large $20.34
- Chopped Salad
Grilled chicken, romaine lettuce, tomato, cucumber, avocado, corn, citrus dressing Choice of small, medium, or large.
- Small $13.14
- Medium $17.94
- Large $20.34
- Shrimp & Avocado Salad
Baby spinach, grilled shrimp, fresh avocado, roasted walnuts, & cranberries. Served with a dressing of your choice. Choice of small, medium, or large.
- Small $13.50
- Medium $18.30
- Large $21.90
- Quinoa & Kale Salad
Kale, quinoa, sliced apples, roasted walnuts, bell peppers, & Parmesan cheese. Served with a dressing of your choice. Choice of small, medium, or large.
- Small $12.30
- Medium $15.90
- Large $18.30
- Pesto Grilled Chicken Salad
Iceberg lettuce, pesto-marinated grilled chicken tossed with broccoli, tomatoes, fresh mozzarella, diced red onions. Served with a dressing of your choice. Choice of small, medium, or large.
- Small $13.20
- Medium $17.40
- Large $19.20
- Pasta E Fagioli Soup
Choice of 12 oz. or 32 oz.
- 12 oz. $8.40
- 32 oz. $18.00
- Tomato Basil Soup
Choice of 12 oz. or 32 oz.
- 12 oz. $8.40
- 32 oz. $18.00
- Balsamic Grilled Chicken Salad
Romaine lettuce, Grilled chicken drizzled with balsamic vinaigrette, sliced pears, roasted walnuts, cranberries and gorgonzola. Served with a dressing of your choice. Choice of small, medium, or large.
- Small $12.60
- Medium $17.70
- Large $19.80
- Buffalo Chicken Salad
Romaine lettuce, Buffalo chicken, pepper jack cheese, and celery served on crunchy tortilla strips and a drizzle of ranch dressing. Choice of small, medium, or large.
- Small $12.60
- Medium $17.70
- Large $19.80
- Chipotle Chicken Salad
Iceberg lettuce, grilled chicken, pepper Jack cheese, black beans, cilantro, avocado with crunchy onions. Served with a dressing of your choice.
- Small $12.60
- Medium $17.70
- Large $19.80
- Kale & Cranberry Salad
Kale, Cranberries, Israeli Couscous, Pears, Fresh Red Cabbage. Served with a dressing of your choice Choice of small, medium, or large.
- Small $11.70
- Medium $15.90
- Large $17.94
- French Green Lentil Salad
Green lentils tossed with diced tomatoes, red onions, drizzled lemon juice, olive oil over baby arugula and baby spinach.
- Small $11.70
- Medium $13.80
- Large $17.10
- Southwestern Shrimp Salad
Romaine lettuce, grilled shrimp, roasted corn, pico de gallo, avocado. Served with a dressing of your choice. 280 calories, 28g protein, 5g fat. Choice of small, medium, or large.
- Small $13.80
- Medium $17.94
- Large $20.34
- Caesar Salad
Romaine lettuce, shaved parmesan, croutons & Caesar dressing. Choice of small, medium, or large.
- Small $10.50
- Medium $13.50
- Large $16.74
- Mango Chicken Salad
Romaine Lettuce, mango-glazed grilled chicken, red pepper, avocado, red onion, jicama. Served with a dressing of your choice. 485 calories, 30g protein, 7g fat. Choice of small, medium, or large.
- Small $12.90
- Medium $17.94
- Large $19.80
- Grilled Salmon Salad
Mixed Greens, Cucumber, Potatoes, Cranberries, Avocado, Onions, Grilled Salmon Choice of small, medium, or large.
- Small $16.20
- Medium $19.50
- Large $21.90
- Black Bean and BBQ Chicken Salad
Romaine Lettuce, black beans, BBQ-grilled chicken, sweet corn, red onions, green bell peppers, sprinkled with quinoa. Served with a dressing of your choice. Choice of small, medium, or large.
- Small $13.14
- Medium $17.94
- Large $20.34
- Paleo Steak Salad
Kale, grilled steak, roasted red peppers, walnuts, red onion, red cabbage. Served with a dressing of your choice. 515 calories, 35g protein, 9g fat. Choice of small, medium, or large.
- Small $13.14
- Medium $17.94
- Large $20.10
- Chopped Salad
Grilled chicken, romaine lettuce, tomato, cucumber, avocado, corn, citrus dressing Choice of small, medium, or large.
- Small $13.14
- Medium $17.94
- Large $20.34
- Mexican Vegan Salad
Avocado, cherry tomato, heart of palm, black beans, Jalape?o peppers, spinach, tortilla chips
- Small $11.64
- Medium $16.20
- Large $19.50
- Vegetarian Greek Crunch Salad
Romaine, Feta Cheese, pita chips, cucumber, cherry tomato, lentil, onions, balsamic vinaigrette dressing
- Small $11.70
- Medium $15.90
- Large $17.94
- Fried Chicken Salad
Fried chicken breast, crispy onion, cheddar cheese, romaine, cherry tomato, ranch dressing
- Small $12.60
- Medium $17.70
- Large $19.80
- California Salad
Romaine, Grilled chicken, avocado, egg whites, almonds, cilantro dressing
- Small $12.60
- Medium $17.70
- Large $19.80
- Make Your Own Salad
Choose your green, 4 Essentials FREE ($1.25 each after), and Dressing. Add Protein and Cheese for extra! Choice of small, medium, or large.
- Small $11.70
- Medium $13.80
- Large $17.10
- Make Your Own Wrap
Choose your green, 4 Essentials FREE ($0.1.25 each after), and Dressing. Add Protein and Cheese for extra! Customize Toppings Choice of small, medium, or large.
- Small $11.70
- Medium $13.80
- Large $17.10
- Make Your Own Pasta
- Spaghetti $16.50
- Gluten Free Pasta $16.50
- Penne $16.50
- Whole Wheat Spaghetti $16.50
- Make Your Own Entree
- Grilled Chicken Breast Entree $20.10
- Bronzino Entree $20.10
- Grilled Salmon Entree $23.70
- Grilled Steak Entree $24.90
- Make Your Own Gluten Free Pizza $12.90
- Mia Pizza $21.00
Sun-dried tomatoes, portobello mushrooms, grilled chicken saut?ed in shallots & balsamic sauce, with mixed greens.
- Gravina Pizza $19.20
Chopped tomato, cannellini beans, onions, goat cheese, & arugula.
- Caprese Pizza $16.80
Fresh mozzarella, plum tomato, Calamata olives, arugula, & balsamic vinaigrette.
- Giardiniera Pizza $19.20
Seasonal vegetable salad.
- Kale Salad GF Pizza $18.60
Kale, toasted almonds, dried cranberries, young pecorino cheese, herbed croutons, champagne thyme vinaigrette.
- GF Plain Pizza $14.40
Tomato sauce, mozzarella, basil (served cold over our warm pizza bread).
- #1 Mixed Fresh Fruit Salad Bowl
A refreshing fruit bowl with your choice of fruit. Choice of small bowl or large bowl.
- Small Bowl $9.60
- Large Bowl $13.20
- #2 Pineapple Bowl
A refreshing fruit bowl with your choice of fruit. Choice of small bowl or large bowl.
- Small Bowl $9.60
- Large Bowl $13.20
- #3 Honey Dew Bowl
A refreshing fruit bowl with your choice of fruit. Choice of small bowl or large bowl.
- Small Bowl $9.60
- Large Bowl $13.20
- #4 Grape Bowl
A refreshing fruit bowl with your choice of fruit. Choice of small bowl or large bowl.
- Small Bowl $9.60
- Large Bowl $13.20
- #5 Melon Bowl
A refreshing fruit bowl with your choice of fruit. Choice of small bowl or large bowl.
- Small Bowl $9.60
- Large Bowl $13.20
- Quinoa Bowl A
Kale, kalamata olives, chickpeas, tomatoes, feta cheese, onions, house vinaigrette. Choice of small, medium, or large.
- Small $12.30
- Medium $17.40
- Large $19.80
- Quinoa Bowl B
Kale, corn, tomatoes, black beans, tortilla strips, avocado, cilantro dressing. Choice of small, medium, or large.
- Small $12.30
- Medium $17.40
- Large $19.80
- Make Your Own Smoothie $9.60
Pick up to three ingredients.
- #1 Strawberry, Banana Smoothie $9.60
- #2 Pineapple, Apple, Mango Smoothie $9.60
- #3 Strawberry, Blueberry, Apple Smoothie $9.60
- #4 Banana, Orange, Grapefruit Smoothie $9.60
- #5 Blueberry, Banana, Kiwi Smoothie $9.60
- #6 Orange, Strawberry, Banana Smoothie $9.60
- #7 Banana, Mango Smoothie $9.60
- #8 Ginger, Orange, Pineapple, Kiwi Smoothie $9.60
- #9 Pineapple, Orange, Strawberry Smoothie $9.60
- #10 Orange, Strawberry, Blueberry, Kiwi Smoothie $9.60
Monday | 11:00 am - 8:45 pm |
Tuesday | 11:00 am - 8:45 pm |
Wednesday | 11:00 am - 8:45 pm |
Thursday | 11:00 am - 8:45 pm |
Friday | 11:00 am - 8:45 pm |
Saturday | 3:30 pm - 8:45 pm |
Sunday | 3:30 pm - 8:45 pm |
- Free ($10.00 Minimum)